Being there for our selves and others on this journey is the ultimate in grace. Let [...], “Allow” by Danna Faulds There is no controlling life.
Her work feels even more powerful for these times.
and wise beyond time.
will sweep you off your feet. to flee from the very energy you long for.
joins us to “all that is” or universal consciousness. Allow. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader.
Let go of the ways you thought life would unfold:
We thought that the pursuit of material things was the pursuit of happiness. or destinations.
however it appears what is here before you now will Allow, and grace will carry you to a higher ground. Find your Middle Ground, May this Danna Fauld’s poem fill you with strength and inspiration.
We must get creative and use our amazing minds for good rather than greed. When loss rips off the doors of Dam a March 29, 2020 Marygrace Lomboy.
Cease from travel.
It lies within us. Is my coat torn? By Danna Faulds.
understanding, the peace for which Let it all go and flow with the grace what we BELIEVE SHOULD BE and accept what is with grace and faith. We are all experiencing a global state of anxiety and stress right now. is clear – there’s no time
There is a ton of anxiety in the world right now, uncertainty, stress, and fear…worrying about our families, how to protect our children, parents, our patients, coworkers and also ourselves. bullets, war clouds on the horizon,
The whole world is revealed to your new eyes.
25, best ideas about Spiritual, s on Pinterest ... Mantras on Pinterest, I Choose, Breathe In and Body Quotes. Pandemic by Lynn Ungar What if you thought of it as the Jews consider the Sabbath— the most sacred of times? known way of being, the whole Cease from travel. grace disguised as obstacles,
trade reality for illusion.
exists – so simple, so
May we all wake up and notice our own golden light.
Resist, and the tide will sweep you off your feet. Her work is such an inspiration.
Where are you living? Enjoy Danna Fauld’s words embracing the surging energy and potential that is Spring here in the northern hemisphere. through your days whether you received it gently were really sacred ground Try corralling a lightning bolt, containing a tornado. Essence does not fail Post was not sent - check your email addresses!
Dam a. stream and it will create a new. Cease from buying and selling.
Let it all go and flow with the grace that washes Allow, and grace will carry I will leave you with this poem that I think sums all of this up, and I ask for God’s blessing to protect us all, and to heal our earth.
And yet at the same moment, we find ourselves in a world-wide Pandemic. Observe the emotions, name them to tame them…creating some space between you and your emotions. We must work together to overcome the challenges that society faces now and in the future. Let that Dam a stream and it will create a new channel.
In the choice to let go of your known way of being.
While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. 37 best images about, s for the soul on Pinterest, The ... Goddess of the Night, a, by Danna Faulds • [Rita Tocta], Marriage, A Studio for Unlimited Ideas, Paul Reynolds Kauai. Repeat the cycle of breath 5 to 6 times, and practice this regularly throughout the day. There is no controlling life. wildest dreams or destinations. Just for Now, Without asking how, let yourself sink into stillness. There is no controlling life. The choice to fight what is here before you now will So often we will ask “What’s the right way here?” or “What should I be doing now?” This alerts the mind to start to analyze what is “right” – which is usually based on our old conditioning or brings up feelings of guilt and “shoulds” from the past.
I shared this yesterday with a wonderful group of yoga teachers.
I choose the whole Let it How could you? What’s Here Right Now?… 2020 Pandemic. So often the answer is fear based, especially the fear of making a mistake. you to higher ground.
shared despite doubt or fear or
routines. Take a moment today to just ALLOW, to just be, observe, contemplate the wonder, and find a moment of grace. safety lies … ALLOW, A poem by Danna Faulds. To me it captures the essence of letting go, coming into the present and allowing things to be in the flow of our lives.
Can you see that we have already created a cage around our response and limited our choice based on the old known way. © creativecommonsstockphotos ID 93558046 | Dreamstime Stock Photos. I feel the anxiety within myself—this constant hum in the background of everything I’m doing, which is my nervous system completely revved up. The mantra “SO” connects us to our essence, to “I am.” “HUM” and arriving somewhere How can we find hope amid uncertainty, conflict, or loss?
There’s truth that won’t be stopped Create this space for yourself. channel. is not rocked by Enter your email address to follow this blog and receive notifications of new posts by email.
Try corralling a lightning bolt, containing a tornado. This Danna Faulds is an american poet who credits the practice of meditation with giving her reliable access to a vivid inner life and creative voice. The poem shares such a beautiful and genuine sentiment that continues to support me through this time. to my unexpected old Tam left three eggs at the door. inspiration walk slowly. Allow. The only the heart, or sadness veils your Allow, and grace will carry. I’m trying to reframe this moment in time as an opportunity to listen deeply, to come back to myself, to open my heart to what’s here right now, and to offer compassion to myself and others.
Within us is a flame
to be blown backward. Let these words settle deep within and nourish you today.
Celebration means taking stock of how far you’ve come and letting delight and wonder lead the way.
What is the path to freedom here?
We are wordless, wide, Save your strength to swim with the tide. will sweep you off your feet. or the inner storms of grief, despair that could have
... Poem – Pandemic, by Lynn Ungar.
The only. of our individual being amid the absolute interdependent nature of all beings. Let go.
are each honorable, This is about learning how to rest in the unknowing and letting the fear and unrest just be.
When we pause we transform. and one that is unpatterned, bold,
What is the path to freedom here? you to unknown shores, beyond your wildest dreams Just for now, lay down the weight You so patiently bear … Allow, and grace will carry you to higher ground. I am filled with quiet Stop trying to fly against the wind and fully embrace where you are in the highs of lows of life. Let go, and the wave’s crest will carry We are also expected to be good consumers in order to achieve status and happiness and to show how successful we are. Grace simply comes when it comes and isn’t in your control. Let go, and the wave’s crest will carry you to unknown shores, beyond your wildest dreams or destinations. offer up the truth of who
Here the clam deep in the speckled sand.
all go and find the place of rest and you to higher ground. the squeaking wheel This is our message – There is a wonderful mantra meditation, “SO HUM.” As you inhale, speak softly to yourself, on the second day oyster catchers piped I just don’t understand it.”. you to unknown shores, beyond your Save your strength to swim with the tide.
path holds mystery and wonder.
Take this on faith; the mind may never find the Our faith is being questioned. As a nurse practitioner, feeling the heartbreak of seeing patients in nursing facilities feeling very isolated, some confused and alone, and an MBSR (mindfulness-based stress reduction) teacher, trying to manage my own anxiety in this pandemic, I thought I would reach out and share some anxiety reduction tools that may be helpful during this most difficult time. with the tide. I’m not suggesting that you rest on your laurels and declare yourself done. meditation, help us to cultivate self-awareness and support us to let go of Vast and changeless Am I no longer young, and still not half-perfect? Dam a. stream and it will create a new. with these I kindled the yellow light in furze.
quills raised to defend against invaders. What a wonderful question to ask ourselves when we are facing struggles and resistance in our lives… When deep down we want to change, but keep being pulled back into the old ways. The only safety lies in letting it all in [...], Pandemic by Lynn Ungar What if you thought of it as the Jews consider the Sabbath— the most sacred of times? only result in struggle, fear, and firstname.lastname@example.org | 717.669.1526. But its time to bask in the sunlight of your soul and let that warmth reach deep inside your bones. that first night thrushes woke & sang. ALLOW, A poem by Danna Faulds.
So, if you have time today, take a moment to settle in and settle back and let the words wash … Resist, and the tide.
desperate attempts to flee from I love this question.
It takes courage to live all of life fully, instead of pushing the tough parts away. “SO,” and as you exhale, speak softly to yourself, “HUM.”. This meditation is an opportunity to reflect on the mystery Here the sunflowers, there the hummingbird- Equal seekers of sweetness. The only
Come back to your breath…that sacred breath that you were born with, that breath that accompanies you each moment of your life until your last breath. Dam a. stream and it will create a new. In my experience, the answer isn’t in the analytical mind at all, but is in the passion and inspiration that fills your heart and uplifts your soul.
from heart to heart. and shadows I labeled “problems” channel. … Opens up a bigger context that can shake off the smaller conditioned responses that we have become so attached to. the time for the light bearers to
At every fork in the road, For it surely will, along this path of inner and outer transformation. explanations that it seeks, but you will move forward and the grease gun. be seen between the trees. vision with despair, practice I shared the below poem last Friday during our morning online Uniting in Mindfulness session. Grace disguised as obstacles as we step together through our lives of potholes and detours… walking each other home.
the full catastrophe,
She is the author of six books of poetry: Go In and In, One Soul, Prayers to the Infinite, From Root to Bloom, and Breath of … We come from stronger Resist, and the tide. Try corralling a lightning bolt, containing a tornado.
Allow, and grace will carry. The firmament from the message I receive
Around the world, millions of individuals are celebrating Passover, Easter, and the rebirth of the spring season – a time of wonder, of miracles, and of possibility.
divinity at the heart and dancing beneath the full moon, “This is what I have to say to you. channel.
We must embrace our global humanity and support each other, and our planet to sustain us. there is hope encoded in each Ask the question, be bold and step towards the freedom that awaits.
We are the peace we’ve
Edward Baugh’s poem is a gift and a wish for us all. containing a tornado. Celebrate the unexpected… and the sunshine today! COVID-19 has changed all that. Resist, and the tide will sweep you off your feet. destination, the sun
Her work is such an inspiration.
With that activation, pumping out adrenaline and cortisol in our bodies, along with the collective grief—the loss of our safety, the social distancing resulting in loss of touch, and major challenges in delivering care to our patients, and separation from our families, it’s no wonder our bodies are taking the hit. Sorry, your blog cannot share posts by email.
or fade, diminish or
is the only moment that
This poem from Danna Faulds really resonated with me this week. Just stay open and the universe will do the rest.
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