We are most refreshed when God moves through us to refresh others.

That is the Refreshment Principle. Jesus promises that all who believe in him will be given an infinite source of refreshment—joy, fulfillment, enthusiasm—and all that is necessary for us to unlock it is for us to give it to others.

This core principle of life is that God blesses his people so that they can bless others.

Follow this series of messages to find your heart refreshed like a clear cold glass of water on a hot day.

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